Tabitha’s February Health Tip
In the throes of life, it’s easy to be distracted by finances, family or circumstances you can’t control. When do you remember to care for yourself? February is National Self-Check Month, serving as a welcome reminder to take a step back and re-evaluate your overall wellness. A good self-check is more than a half-hearted once-over; consistency and listening to your body may instead lead to early detection of diseases or an illness that could otherwise take a toll on your health.
