December 2022

Did you know?

The World Health Organization estimates that radon causes between 3 and 14 percent of all lung cancers in a country. The final percentage depends on two factors: the national average radon level and the prevalence of smoking within the country. Though individuals may think only excessive levels of radon can contribute to lung cancer, the WHO notes that studies conducted in various parts of the world, including Europe, North America and China, have found that even low concentrations of radon like those found in residential settings can contribute to the occurrence of lung cancer.

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One Act Recognition

The following students received recognition for their outstanding performances at the district competition: Issy Bare, Marcus Bartman, Jordan Gawart, Isabelle Johnson, Kelly Gonzalez, Blayne Rumery, Ethan Graves, Zoey Martin, Hope Workman, and Heart Riosa.

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Holiday baking goes gluten-free

What would the holidays be without decadent desserts? In fact, the season is synonymous with cookies and other baked treats, so much so that families often incorporate holiday baking into their annual traditions. People who avoid gluten for health reasons may feel left when the bevy of desserts is distributed during home visits or office holiday parties, as they probably cannot indulge in these sweet treats. This recipe for 'Mint Slims' from Danielle Walker's 'Eat What You Love' (Ten Speed Press) ensures that even those who have gone gluten-free can enjoy some holiday sweets. Mint Slims Makes 25 2 cups blanched almond flour 2 tablespoons coconut flour 1/2 cup unsweetened cocoa powder 1/2 teaspoon baking soda 1/4 teaspoon fine sea salt 1/4 cup maple sugar 1/4 cup light-colored raw honey 1/4 cup expeller-pressed coconut oil 2 ounces unsweetened chocolate, chopped 1/2 teaspoon pure peppermint extract Coating 10 ounces dairy-free and soy-free semisweet chocolate chips 3/4 teaspoon expeller-pressed coconut oil 1/4 teaspoon pure peppermint extract In the bowl of a stand mixer fitted with the beater attachment, or using a food processor, combine the almond flour, coconut flour, cocoa powder, baking soda, salt, and maple sugar and mix thoroughly on medium speed.

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