June 2022

Roger Allen Rasmussen

Roger Allen Rasmussen, the son of Einer and Clara (Gregersen) Rasmussen, was born January 5, 1940 at the hospital in Audubon, IA. Roger was a great blessing as he came 9 years after his sister, Ruth. Roger went to high school and graduated at Exira, IA High School. He went to college at the College of Agriculture at Iowa State University in Ames, IA. Roger then went into the U.S. Army for 3 years as a Pay Specialist. Before retirement, he worked at First Data Resources in Omaha, NE for 13 years as a Call Specialist.

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Focusing on real solutions

Recent acts of senseless violence have reignited debate over the best way to protect our communities, and Americans are understandably outraged and concerned. The shootings at Robb Elementary in Uvalde, TX, at a supermarket in Buffalo, NY, and other devastating and unacceptable acts of violence across the country are heartbreaking. Americans should feel safe and secure, especially in schools and houses of worship. My heart breaks for the victims and their families and, as a father, I share their outrage.

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UNO releases spring honors lists

The University of Nebraska, Omaha, has released its spring 2022 chancellor's and dean's lists. Each semester, students seeking their first bachelor's degree who meet or exceed specific grade point average thresholds are selected for inclusion on the chancellor's list and/or dean's list at UNO as recognition of their outstanding academic performance.

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Elder Justice Training will be live streamed Aug. 10

The 12th Annual Elder Justice Training will be livestreamed by Nebraska Public Media on Wednesday, August 10, from 8:30 – 4:30 p.m. The goal of the event is to raise awareness and provide information to attorneys, nurses, social workers, bankers, long-term care administrators, and other interested professionals on the current issues facing elders in Nebraska. However, everyone is welcome to attend; there is no cost to attend but registration is needed to receive the link to the livestream or to attend at a remote location.

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Folic acid and pregnancy

Folic acid is a B vitamin that the body uses to make new cells. Everyone needs folic acid, and the Centers for Disease Control and Prevention note that folic acid is especially vital for women before and during pregnancy. That's because folic acid can help prevent major birth defects like anencephaly and spina bifida. Anencephaly is a serious condition in which a baby is born without parts of the brain or skull, while spina bifida is a condition that affects the spine. Spina bifida can contribute to potentially severe physical and intellectual disabilities. The CDC notes how important it is that women of reproductive age, even those who are not attempting to get pregnant, get 400 micrograms of folic acid each day. That's because major birth defects of the baby's brain or spine occur very early in pregnancy, typically between three and four weeks after conception. Many women are not even aware they are pregnant at that point, and that's especially so for women who are not trying to become pregnant. By ensuring they include enough folic acid in their diets, women of reproductive age can greatly reduce the risk of giving birth to a child with major birth defects. According to the CDC, most vitamins sold in the United States include 400 micrograms of folic acid, though it's still best to read product labels and/or speak with a physician prior to purchasing a bottle of vitamins. In addition, fortified foods, including some breads and breakfast cereals, contain the recommended daily amount of folic acid.

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