March 2022

Historic Impact of Public Health

Life expectancy is a measure commonly considered when it comes to the overall health of a population. In this day and age, when most of us think about which medical interventions are most important to increase life expectancy, we probably think about things like treatment of cancer, interventions to treat heart attacks, or surgeries for life threatening illnesses. While those things are all important, their overall impact on a population’s life expectancy pales in comparison to the prevention of infectious disease.

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Has It Sprung Yet?

I think, just maybe, the weatherman in charge of our part of the world has gone on vacation or else he has changed vocations. Okay, March came in like the most gentle lamb in the flock.

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Saving mom’s lives through better broadband

In an era of partisanship and polarization, compromise can be hard to come by. Bills that can garner enough support to clear the U.S. Senate’s 60-vote threshold for legislation are the exception, not the norm. It is even more rare to find a bill that all 100 members of the Senate can get behind, but we recently did just that when the Senate voted unanimously to pass my Data Mapping to Save Moms’ Lives Act.

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The benefits of building a strong core

Fitness professionals recognize the importance of a well-balanced workout. Much like a diet that includes foods from each of the major food groups can provide the balance of nutrients and vitamins bodies need to achieve optimal health, a workout routine that includes an assortment of strength and cardiovascular exercises is the recipe for a fit and healthy body.

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Raelyn Kay Welniak

Raelyn Kay Welniak of Ackley, IA. March 20, 1968-March 19th, 2022. Raelyn Welniak, originally from Dunbar and Nebraska City, Nebraska passed away in Mason City Iowa on March 19th, 2022 surrounded by all of her children. Raelyn grew up in Dunbar and raised her 5 children in Nebraska City. Raelyn touched the lives of so many. She was a beautiful soul. A Celebration of Life will be held at the Dunbar School House in Dunbar, NE on April 2nd, 2022 at 2 pm. Flowers can be sent through Nebraska City Floral(nebcityflorist.com).

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