By Jaclyn Kreifels: Looking to incorporate new foods in your diet? Check out the following website: choosemyplate.gov/food. This website includes many comprehensive lists for fruits, vegetables, grains, dairy and protein sources to add diversity to your diet. You can also track your caloric intake and see how many calories you personally need to fuel your body appropriately.
This website also includes many tips on healthy eating, fitness, weight loss and more.