Health - Nebraska City News-Press - Nebraska City, NE http://www.ncnewspress.com ncnewspress.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Wed, 29 Jul 2015 18:01:17 +0000 When good foods go bad: Salads, smoothies can load on the calories http://www.ncnewspress.com/article/20150729/NEWS/150729858/1016/LIFESTYLE?rssfeed=true Wed, 29 Jul 2015 14:58:52 +0000 By Heidi Knapp Rinella The Las Vegas Review-Journal http://www.ncnewspress.com/article/20150729/NEWS/150729858/1016/LIFESTYLE Today’s Workout: Lunges will leave a lasting impression http://www.ncnewspress.com/article/20150728/NEWS/150729885/1016/LIFESTYLE?rssfeed=true Tue, 28 Jul 2015 14:21:11 +0000 Marlo Alleva More Content Now http://www.ncnewspress.com/article/20150728/NEWS/150729885/1016/LIFESTYLE Keeping Fit: Boost your workout routine http://www.ncnewspress.com/article/20150728/NEWS/150729887/1016/LIFESTYLE?rssfeed=true Tue, 28 Jul 2015 13:56:54 +0000 Wayne L. Westcott More Content Now http://www.ncnewspress.com/article/20150728/NEWS/150729887/1016/LIFESTYLE Why snoring gets worse as you age http://www.ncnewspress.com/article/20150724/NEWS/150729918/1016/LIFESTYLE?rssfeed=true Fri, 24 Jul 2015 15:38:00 +0000 Melissa Erickson More Content Now http://www.ncnewspress.com/article/20150724/NEWS/150729918/1016/LIFESTYLE Today’s Workout: Let’s keep it simple this week http://www.ncnewspress.com/article/20150721/NEWS/150729971/1016/LIFESTYLE?rssfeed=true Tue, 21 Jul 2015 14:57:07 +0000 Marlo Alleva More Content Now http://www.ncnewspress.com/article/20150721/NEWS/150729971/1016/LIFESTYLE Keeping Fit: Take care when exercising in hot weather http://www.ncnewspress.com/article/20150721/NEWS/150729976/1016/LIFESTYLE?rssfeed=true Tue, 21 Jul 2015 13:39:01 +0000 Wayne L. Westcott More Content Now http://www.ncnewspress.com/article/20150721/NEWS/150729976/1016/LIFESTYLE John Przybysz: Traveling while pregnant takes preparation http://www.ncnewspress.com/article/20150720/NEWS/150729984/1016/LIFESTYLE?rssfeed=true Mon, 20 Jul 2015 16:28:48 +0000 By John Przybys The Las Vegas Review-Journal http://www.ncnewspress.com/article/20150720/NEWS/150729984/1016/LIFESTYLE 10 celebrity mamas who have endorsed breastfeeding http://www.ncnewspress.com/article/ZZ/20150716/SHAREABLE/150719929/1016/LIFESTYLE?rssfeed=true Thu, 16 Jul 2015 19:46:52 +0000 By More Content Now staff http://www.ncnewspress.com/article/ZZ/20150716/SHAREABLE/150719929/1016/LIFESTYLE Keeping Fit: Even modest exercise provides health benefits http://www.ncnewspress.com/article/20150714/NEWS/150719945/1016/LIFESTYLE?rssfeed=true Tue, 14 Jul 2015 14:14:10 +0000 Wayne L. Westcott More Content Now http://www.ncnewspress.com/article/20150714/NEWS/150719945/1016/LIFESTYLE Today’s Workout: Pop squats will fire up lower body http://www.ncnewspress.com/article/20150714/NEWS/150719946/1016/LIFESTYLE?rssfeed=true Tue, 14 Jul 2015 13:41:25 +0000 Marlo Alleva More Content Now http://www.ncnewspress.com/article/20150714/NEWS/150719946/1016/LIFESTYLE John Przybys: Planning ahead makes for a fun (and healthy) trip http://www.ncnewspress.com/article/20150706/NEWS/150709949/1016/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 19:35:58 +0000 By John Przybys The Las Vegas Review-Journal http://www.ncnewspress.com/article/20150706/NEWS/150709949/1016/LIFESTYLE 8 of this year’s weirdest health trends http://www.ncnewspress.com/article/20150706/NEWS/150709950/1016/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 19:22:00 +0000 By Steve Bornfeld The Las Vegas Review Journal http://www.ncnewspress.com/article/20150706/NEWS/150709950/1016/LIFESTYLE HealthStyle: Blended families http://www.ncnewspress.com/article/20150705/NEWS/150709968/1016/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 02:34:38 +0000 David Gannon More Content Now http://www.ncnewspress.com/article/20150705/NEWS/150709968/1016/LIFESTYLE Health Watch: Strategies to boost your weight-loss momentum http://www.ncnewspress.com/article/20150619/NEWS/150619925/1016/LIFESTYLE?rssfeed=true Fri, 19 Jun 2015 06:01:00 +0000 http://www.ncnewspress.com/article/20150619/NEWS/150619925/1016/LIFESTYLE Andrea Honaker: Confessions of a sunscreen addict http://www.ncnewspress.com/article/20150609/NEWS/150609876/1016/LIFESTYLE?rssfeed=true Tue, 09 Jun 2015 15:39:52 +0000 By Andrea Honaker The Gaston Gazette http://www.ncnewspress.com/article/20150609/NEWS/150609876/1016/LIFESTYLE Health Watch: 5 steps to an effective warm-weather workout http://www.ncnewspress.com/article/20150605/NEWS/150609984/1016/LIFESTYLE?rssfeed=true Fri, 05 Jun 2015 06:01:00 +0000 http://www.ncnewspress.com/article/20150605/NEWS/150609984/1016/LIFESTYLE Brent St. Germain: Cruising toward a few pounds http://www.ncnewspress.com/article/20150601/NEWS/150609980/1016/LIFESTYLE?rssfeed=true Mon, 01 Jun 2015 21:47:06 +0000 By Brent St. Germain HoumaToday.com http://www.ncnewspress.com/article/20150601/NEWS/150609980/1016/LIFESTYLE HealthStyle: Making a life meaningful http://www.ncnewspress.com/article/20150601/NEWS/150609996/1016/LIFESTYLE?rssfeed=true Mon, 01 Jun 2015 14:14:31 +0000 David Gannon More Content Now http://www.ncnewspress.com/article/20150601/NEWS/150609996/1016/LIFESTYLE Health Watch: Taking action, with skin cancer on the rise http://www.ncnewspress.com/article/20150529/NEWS/150529967/1016/LIFESTYLE?rssfeed=true Fri, 29 May 2015 06:01:00 +0000 http://www.ncnewspress.com/article/20150529/NEWS/150529967/1016/LIFESTYLE It Is What It Is: Come on body, stay with me! http://www.ncnewspress.com/article/20150526/NEWS/150529920/1016/LIFESTYLE?rssfeed=true Tue, 26 May 2015 16:19:38 +0000 By Lisa Sugarman More Content Now http://www.ncnewspress.com/article/20150526/NEWS/150529920/1016/LIFESTYLE